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In today’s digital age, staying connected with friends, family, and acquaintances through social media platforms like Facebook is more important than ever. If you’re an iPhone user and active on Facebook, you might wonder how to keep track of whom you are following. This guide will walk you through the simple steps to see who you are following on Facebook using your iPhone.

Opening the Facebook App

Getting Started with Facebook on iPhone
First things first, locate and open your Facebook app. If you’re not already logged in, use your username and password to access your account. This step is your gateway to navigating through your Facebook connections​​.

Accessing Your Profile

Navigating to Your Profile Page
Once you’re logged in, tap on your profile icon. This might be located at the bottom or top of the screen, depending on the version of the Facebook app you are using. Your profile is where all your personal Facebook information is stored, including who you’re following​​​​.

Finding the Settings or Friends Tab

Where to Find the Right Option
Next, you’ll need to access either the settings icon (often represented as three horizontal lines or dots) or directly go to the “Friends” tab on your profile page. This step will lead you closer to discovering your following list​​​​.

Using the Activity Log

A Deeper Dive into Your Facebook Activity
If you chose to go through settings, scroll down and tap on “Activity log.” In the Activity Log section, tap on “Connections.” Here you can see a detailed list of your interactions, including who you are following​​.

Viewing Your Following List

Discovering Who You’re Following
In the “Connections” section or under the “Friends” tab on your profile, you will find various lists, including “Following.” This list shows all the people, pages, and groups you are currently following on Facebook​​​​.

Filtering Your Connections

Customizing Your View
For a more tailored view of your connections, you can use the “Filters” option located at the top of the screen in the Activity Log section. This feature allows you to sort and view your connections based on specific criteria, making it easier to manage your online interactions​​.

Checking Followers

Understanding Your Social Circle
While you’re exploring your following list, you might also be curious about who follows you. On your profile page, tap on “See Your About Info,” then scroll down to the “Followers” section. Here, you can tap “See all” to view everyone who follows you​​.

Managing Your Facebook Connections

Taking Control of Your Social Media Presence
Understanding who you’re following on Facebook gives you control over your social media presence. It allows you to curate your news feed and ensure you’re connected with individuals and pages that align with your interests and values.

Privacy and Social Media

Safeguarding Your Online Interactions
Remember, managing your following list also plays a crucial role in maintaining your privacy and security online. Regularly reviewing and updating this list ensures you’re only sharing your content with people you trust and want to stay connected with.

Conclusion: Staying Connected Made Easy

With these simple steps, checking who you are following on Facebook on your iPhone is a breeze. Whether you’re doing a quick check or looking to declutter your news feed, these steps ensure that you stay on top of your social connections effortlessly.

FAQs: Navigating Facebook on iPhone

  1. Do I need a special app to see who I’m following on Facebook?
    No, the standard Facebook app for iPhone has all the features you need.
  2. Can I unfollow someone directly from the following list?
    Yes, you can manage your following list, including unfollowing, directly from the list.
  3. Is it possible to follow someone again after unfollowing them?
    Absolutely! You can always re-follow someone if you change your mind.
  4. Will people know if I’ve viewed their profile?
    No, Facebook does not notify users when their profile has been viewed.
Eric Chan

Hi! I’m Eric and I work on the knowledge base at  You can see some of my writings about technology, cellphone repair, and computer repair here.

When I’m not writing about tech I’m playing with my dog or hanging out with my girlfriend.

Shoot me a message at if you want to see a topic discussed or have a correction on something I’ve written.

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